Fitness 4 All

Fitness 4 All is a 10-week, progressive marathon training program incorporating running/walking, yoga, and strength training for elementary-school aged children (4th – 5th grades) from lower-income families living in downtown Long Beach, CA. The program has the children participating in a progressive marathon completing 26.2 miles (running or walking) over the course of 10 weeks. While the presenting goal is the completion of the progressive marathon, the training program offers much more to the participants and their families. Children and parents learn about healthy eating habits and the benefits of physical activity. Also, efforts are made to help them develop positive self-esteem and healthy emotional outlets assisting them in creating an overall healthy lifestyle in the long-term.

Click on the link below to check out the video from our Progressive Marathon August 6, 2009!

Check out our upcoming events for more info

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Organic Community Garden

more details to come....